Treatments Offered
Complementary Initial Consulation
For your Inital Consulation we will discuss what has led you to seek Yoga Therapy. We may briefly discussed what has transpired in your past and how it can serve to liberate you from suffering in your future. This is a uniquely tailored session to serve your specific needs utilizing all aspects of Yoga as tools for liberation from suffering and a return to your true nature of ease and joy. Sessions are around fifteen to twenty minutes long and serve to determine if Yoga Therapy with Maury is right for you at this time.
Inital Intake and Creating Your Plan Yoga Therapy Session One-On-One (Package Plan Pricing)
Your Initial Intake is a comprehensive session where sensitive data is collected and where we will begin to outline your personal and professional goals and desires. This is followed by Yoga Therapy Sessions One-On-One. Here we take the goals we have established together and begin to engage in the therapuetic techniques of Yoga, including but not limited to: breathwork (pranayama), meditation, visualization, use of affirmations, diet/lifestyle changes or suggestions, physical postures (asanas), fascial manipulations/massage. Each session will be followed-up with a summary email of everything we covered and how to hone these techniques for your own benefit.
Group Yoga Therapy Session
These group yoga therapy sessions are an opportunity to gather like-minded people together to share in the common goal of imporved health and wellness. If you and a few friends, co-workers or family members are desiring to see real positive change in your lives, these classes are focused in a particular area. For example, a group of runners that would like to gain greater flexibility might come together for group yoga therapy. A group pf co-workers might come together when faced with particularly intese stress at work and want to begin a meditation practice. Minimum 3 persons, prices and packages vary.
Yoga is the journey of the self,
through the self to the self
Bhagavad Gita
Yoga Certified Teacher
With over 1,000 certified hours across diverse yoga disciplines, I've cultivated a rich understanding of yogic health and wellness through international study and teaching engagements. My practice extends across various styles, enabling me to offer tailored sessions for all ages and abilities. I'm passionate about continuous learning and bringing back the most effective and transformative therapuetic yoga techniques to benefit my clients' holistic well-being.
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Maury is a gifted teacher and truly cares about her students. I came to yoga with back and neck pain that resulted from several years of physical training in the military. Going through one-on-one sessions and classes with Maury was a tremendous help, and I am able to do much more than I could before. I would recommend working with Maury to anyone who is seeking to recover from long-term pain
Abdel Fahran
Maury Browning is an excellent yoga therapist who was instrumental in helping me mitigate severe lumbar spine pain. We regularly met several years ago to practice healing yoga. Maury is a caring and knowledgeable professional who brings years of experience to he practice. While working with her my pain disappeared completely for a significant period. I highly recommend Maury to anyone seeking an excellent Yoga Therapist.
Jim Etling
Maury’s passion for helping others shines through in all she does. Her warmth and desire to truly know her clients is evident in her yoga therapy sessions. Regardless of the issue(s) you are hoping to address, Maury will work to find a path forward. Her desire to help is bolstered by her commitment to ongoing education. She is always looking to learn more and improve her skills as a yoga therapist.
Jennifer McDermott
शान्ताकारम् भुजगशयनम् पद्मनाभम् सुरेशम्, विश्वाधारम् गगनसदृशम् मेघवर्णम् शुभाङ्गम्।
लक्ष्मीकान्तम् कमलनयनम् योगिभिर्ध्यानगम्यम, वन्दे विष्णुम् भवभयहरम् सर्वलोकैकनाथम्॥
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